Think Like a Marine: Anticipate * Adapt * Achieve

Once you can take charge of your mind, you can unlock your potential. Mark Hardie MBE has trained Royal Marine commandos for operations in the world's harshest environments. In this inspirational guide he shows that being part of an elite fighting force doesn't only take stamina and strength, it takes the right mindset. Whether you are heading into battle or facing the challenges of modern life, there are marine training techniques that will help you to think clearly, grasp the situation at hand and achieve your goals. Learn what you can and can't control, when to use intuition and analysis, how to remove distractions, avoid procrastination and maximise your efficiency. Increase your strength with equipment-free exercises, find out how to take charge of stress, sharpen your senses and learn essential survival techniques. Discover what makes a good leader and learn how to manage conflict, make decisions, solve problems and employ the commando spirit in your everyday life. When you can anticipate, adapt and achieve, you can Think Like a Marine.